When the state I live in, Massachusetts, legalized medical marijuana, I decided to give it a try. And also to blog, from my unique perspective as a “gray lady,” about this new adventure. What I hope is that my experiences will shed some light on how medical marijuana might enhance the lives of the elderly, whether to help us deal with insomnia, or pain and inflammation, or simply to help us just feel all-round better. Welcome to my Medical Marijuana Mystery Tour. Newer posts appear first. Scroll down to read earlier posts if you want to follow the Tour sequentially. If you want to get notices of updates to this series, scroll down to the bottom of the right hand column, insert your email address and click on “Subscribe.”
While there are all kinds of articles online these days explaining how to make cannabutter and how to calculate dosage if you are going to make brownies or cookies, I like this one because it includes both descriptions as well as other helpful information.
I think that I have pretty much given up trying to make my own edibles because I can’t seem to get the dosage right. Of course. everyone is affected differently, so it’s trial and error. I also wish I could get the leaves rather than just the buds. Edibles baked with buds have a strong skunky flavor. I don’t remember that happening when you use the leaves.
So, if you are going to start trying to use Medical Marijuana for insomnia, I suggest starting with the caramel nuggets, and the most cost effective way and easiest way to use them is to cut each 50 mg nugget into four or five pieces and suck on one before you go to bed. That is what is working for me. Not all dispensaries carry a wide variety of ways to consume Medical Marijuana, although all seem to carry capsules and lozenges. I just didn’t want to swallow capsules.
Between 10 mg and 12.5 mg of Indica seems to be enough to help me fall asleep and be able to go back to sleep after I wake up to go to the bathroom. It works better than any prescription medication I have tried.
So, for now, this tour is taking a break, since this dose and product seems to be working for me. If I have any great subsequent revelations, I will post them here.
I do have to report that one night I accidentally took a double does (didn’t cut the nugget correctly) and really tripped out. The worse part was panicking because I was alone in my bedroom on the other side of the house from everyone else and felt very disoriented. Suppose I got a heart attack! I was afraid to get out of bed because I was dizzy and the walls were circling around me. I learned my lesson. All I want to do is be able to sleep; I guess I don’t like feeling that much out of control any more.
Final Note: Remember, there is a big difference between hemp oil, CBD oil, and oil made from Marijuana with THC, and this article explains it clearly. http://www.mintpressnews.com/hemp-oil-versus-cbd-oil-whats-the-difference/193962/
Since I moved in with my daughter and family about five years ago (they are my assisted living arrangement), I have not done much cooking or baking. I never really did much baking anyway, but so far I’ve made two tries at pot brownies and one at cookies. I thought that buying the actual buds and baking my own edibles would be cheaper.
Before I did any baking, I ground up the Indica strain buds, slow heated them in coconut oil for hours, and then used the oil for the baked goods. That is the simplest way to do it. The most elaborate, and supposedly the most effective, is the Rick Simpson method, which up until last week, was a secret. Simpson makes his oil using the leaves as well as buds and begins by immersing them in a solvent. At the moment, the only place that you can buy Rick Simpson Oil is in California. I have decided that, even with my short cut version, not only is making the oil too much work; its impossible to figure out how much oil to mix with how much weed and equally impossible to ever know how potent the result is going to be.
Not only did my baked goods have an underlying skunky smell, but I had to eat too many of them to feel any effect of relaxation. And they didn’t taste that good either, whether I mixed the gunky residue in the the batter or not. I’ve given up on making my own oil and baking brownies.
I wish that I could grow my own plants. All I would need is a couple of them. But, in Massachusetts, you can only grow a few plants if you are disabled or can’t get to a dispensary, or are very poor. So much for legally growing my own. So, back I go to the dispensary.
As soon as I step through the door, I feel like Alice in Wonderland.
Each time I go, the “menu” is different, with different strains available with names such as “Amnesia Haze,” “Afgooey,” and “Sour Tsunami X Cataract Kush.” The “Edibles” on the menu are usually the same: chocolate bars, caramel nuggets, and lozenges. There’s tincture that I would consider, but it’s not available in the Indica strain (which is for relaxation). This time they also are advertising some kind of “shake,” but I don’t bother to ask.
Instead I get into a discussion about the menu with a gray-bearded guy in line ahead of me. He does the caramel Dose Nuggets, he says. I look at the prices. They are the same as the lozenges, which I have tried and don’t like. The capsules are $4 each at the lowest dose. I don’t like swallowing capsules at bed time, and I’m still playing around with “cost vs benefit.”
I notice that the caramel nuggets come in 50 mg doses as well as 10 mg. I look at the price of each and start doing some math. An individual 10 mg nugget is $5. A 50 mg nugget is $15, and if I cut it into five pieces, that would give me five 10 mg doses ($3 a piece). It’s a lot cheaper to cut up the bigger nugget, so I that’s what I get, enough to cut up and last me for several weeks. I also buy a cannabis chocolate bar to try. What the hell, right?
What a difference a “dose” makes. Next time.
I’m on Facebook with Grannies for Grass, and they post frequently about research success in the use of medical marijuana to treat and minimize the symptoms of various illnesses, and that is where I find all kinds of good information.
For example, it’s important to understand that marijuana/cannabis is composed of many different cannabinoids, CBD and THC currently being of the most interest to the medical community.
And, this is the most informative article I’ve been able to find that clarifies the distinction between CBD and THC. Most important to remember is that cannabis/marijuana is a form of hemp, the form that contains THC as well as CBD. The other form of cannabis, which is the hemp plant that has hundreds of beneficial uses for humanity, contains CBD not NOT THC.
I am willing to bet that researchers will eventually find that it is the synergy between the CBD and THC that is really responsible for whatever cures happen.
CBD can be bought online via any number of sites. It is legal. It doesn’t have a psychoactive effect. It doesn’t taste great in its most potent and least expensive oil form, so it’s also available as other flavored products, such as tinctures — which then dilute the potency. The place from which I ordered my CBD oil has lower prices if you have a medical marijuana registration card, which I do. But it is available to everyone. Just have your credit card handy.
I bought the bad tasting CBD oil, since I am used to the taste of herbal extracts, which often taste like dirt. And it was the least expensive of the oils they have to offer. Mine came in a needle-less syringe marked to indicate ten doses. Each dose of the very thick oil (the consistency of Vaseline) is about the size of a baby pea. I don’t take it every day, and I don’t know if that makes a difference in terms of its purported ability to prevent and heal disease. I’m experimenting. It’s part of the Tour.
The medical marijuana I buy at the dispensary is the usual kind that contains THC, CBD, and all of the other cannabinoids. And that’s where this Tour really takes off.
Just the other day, New York State approved the use of Medical Marijuana. Currently there is only one dispensary in New York State, but four others are scheduled to open soon. Massachusetts now has several dispensaries, and the closest to me is in Northampton, about 40 minutes away.
I have discovered that marijuana buds smell skunky. (I don’t remember that about the leaves, but my last connection with those was more than 20 years ago.) And so a vague haze of that smell permeates the dispensary and wafts out as I am buzzed through the door into the small, locked entrance foyer, where I have to show my official marijuana registration card and driver’s license. After the happy young man finds me on the computer and buzzes me farther in, I am greeted by a long line of fellow travelers awaiting their turns at the upscale glass and chrome counter. It looks kind of like a cosmetic store, with light wood paneling, recessed lighting, and glass display shelves featuring bags of edibles, oddly shaped paraphernalia, and samples of the assorted fuzzy-looking green buds. At least five “associates” are busy behind the counter, helping customers choose among the offerings, which include actual buds of miscellaneous strains, lozenges, chocolates, capsules, and lotions.
When my turn comes, my identification papers are checked again, and my legitimacy confirmed by the computer. “It’s my first time,” I tell the smiling, attractive middle-aged woman. That is her cue to ask me what ailments I am treating give and me a run-down of what is available that might help. She hands me a menu with descriptions and prices.
At first I am overwhelmed by “sticker shock.” $5 per lozenge. $50 for 1/8 oz of bud. $100 for 1/4 oz. There are also capsules (30 for $100), vaporizer cartridges ($25 each), and pre-rolled joints ($15 each). And you can only pay with cash, a debit card, or as a cash advance with a credit card. A prescription med would be a lot cheaper; unfortunately, the many I’ve tried either don’t work or have side effects to which I don’t want to subject myself.
I did my homework before I arrived, so I think I know what I want. There are two major strains of marijuana: indica and sativa. The former is “prescribed” to help with relaxation and sleep (also inflammation and pain). The latter is supposed to rev you up and help alleviate various physiological symptoms. The choice for my insomnia is obvious.
I also know that I don’t want to smoke it or vaporize it, so I go with the lozenges. 10 of them. $50. I will try them, but there is no way I can afford to buy enough to use them for a month of sleepless nights. Who knows if they will work, anyway.
(Stay tuned for my adventures in ingesting Medical Marijuana)
I Never Was a Hippie
In August of 1969, when my younger cousins never made it to Woodstock because they got stuck in all of the other traffic trying to get there, I was married and living in rural suburbia with a 7 year old daughter and a son several months from his birth. While I was into the music of the era, I had neither interest in nor access to weed. I can’t remember whether I cared or not.
Fast forward to the 80s. I am a divorced single working mother during the day and disco diva at night. I have access to weed through a colleague who grows it in his urban backyard and shares the dried leaves freely. Smoking before dancing keeps me from getting out of breath (the THC opens up airways) and loosens my inhibitions. I love the nightlife; I love to boogie.
But I am not being a great parent. I am trying to survive. As I move into my 50s, disco starts to poop out and so do I. It’s a little too late to fix what I messed up as a parent, but I do the best I can.
Fast forward to today. I am almost 76, have oseoarthritis and really bad insomnia. I have tried just about every available prescription, OTC, and herbal concoction to alleviate symptoms. Some never work. Some work but stop. Massachusetts has legalized medical marijuana to use for those conditions, and I know enough about weed not to be afraid of it. So, I go and get an official Medical Marijuana card. I get online and try to figure out how to take it, how much to take, what kind to take. It’s information overload. I commandeer a friend to accompany me, and we drive up to Northampton to the only MMJ dispensary available to me. And so begins the inspiration for this Medical Marijuana Mystery Tour. Keep checking this site for more stops on the journey.
It’s been a while since I’ve posted anything here. Whatever I might rant about (corruption in politics, corporate mortal sins, our malfunctioning Gestapo) is being satisfactorily covered by my Facebook friends. My goal here has always been to deal with my own interests from, what I hoped was, unique perspectives. Whether explaining how to fix t-shirts so that you don’t have to wear a bra, or chronicling my mother’s five last days, I tried to share an authentic experience, told from my gut and my heart.
The challenge, lately, has been to find something I want to share with authenticity and guts and heart.
I will be 76 in another month or so, and my life as an older person is nothing like I imagined, in both good and bad ways.
One of the bad ways is that I have had really bad insomnia since the fall of 2014. I’ve tried just about everything available — prescriptions, OTC, herbal concoctions, TENS stimulation, exercise, meditation, visual imagery. Some worked for a while then stopped and some never worked at all.
When the state I live in, Massachusetts, legalized medical marijuana, I decided to give it a try. And also to blog, from my unique perspective as a “gray lady,” about this new adventure.
Soon I will begin “Gray Lady’s Medical Marijuana Mystery Tour.” As the Beatles sang, “The magical mystery tour is hoping to take you away. Hoping to take you away.”
I don’t know where it will take me. Will take us. Keep in mind that I’m not a very private person; I tend to put it all out there, and, as usual, you will probably learn more about me than you really want to know. Or not. What I hope is that my experiences will shed some light on how medical marijuana might enhance the lives of the elderly, whether to help us deal with insomnia, or pain and inflammation, or simply to help us just feel all-round better.
I will try to link to specific and factual information where appropriate. But mostly this is about me. Because, you know, it’s always about me.
I am no longer with my extended family for the holidays. Our life’s lessons have brought us to different places, literally and metaphorically. But there was an important time that we shared, and I celebrate those times of endearing family gatherings, before our realities diverged and they developed a need to pray for me.
And so I post these, remembering my extended family with nostalgia and also with an appreciation for even the tenuous connections that still exist.
They pray. I write.
Vigil Eve (“Wigilia’ 1950)
There was no mistaking this immigrant clan
for anything but a matriarchy,
bringing from its Polish homeland
the fundamentals of family, earthy foods,
a deference to the will of the grayest female.
The men earned hard money, revered their vodka.
as it was on the farms of the old country.
The rest was woman’s right and work.
So, when the magical time of Vigil Eve drew near
the men disappeared into their smokey enclaves
to share storied fatherland memories,
while the women gathered in her kitchen
a determined lineage of daughters,
by birth and marriage, armed with
the culinary legacies of generations.
Her enameled kitchen table, an assembly line
of dough, tools, bowls of rich concoctions,
filled with reflections of final farm harvests.
For days, they rolled floured, filled and pinched,
boiled, browned and layered.
We children sat at the floor, eye level to legs
in a corner of the steamy kitchen,
playing with scraps of pasty dough,
lulled by the soft humming of female voices,
the steady rumble of snowy urban streets.
The night of Vigil Eve flowed with prayers and feasting,
as full families gathered at the gray lady’s call,
reviving ancient rites of pine and light,
to sing the language and history of their people
carried across oceans of fear and hope.
They sang of homeland yearnings for freedom and faith,
of the tears of mountaineers displaced and despaired,
of the battles of heroes to free the heart’s land,
of mystical mothers and magical births.
Generations of voices in harmony
drifted through the lace-curtained windows
opened to the cold winter night, the night
when animals talked, wishes were granted,
and ancient rituals forged the bonds of blood.
Heart of Rom
(an earlier version published in The Berkshire Review, Volume 4, 1996)
Cyganka! My grandmother scolds,
as I bound off the front stoop
onto the wet city street,
propelled by the promise of stolen kisses
and the musky taste of Tangee
still slick on my lips.
Gypsy. Even the word brings blood
blood rushing to the pit of my stomach.
How I wish for the wild hair,
dark eyes, skin like old copper,
for a power ancient as the land,
the sweep of continents
and countless untamed hearts.
She ruled us with her will,
that Polish grandmother –
a small strong-handed woman
with a voice of faith-forged mettle
and a back turned straight against
truths too bold to hold.
Yet, they tell me once, as I lay young and dying,
she revealed her family secrets:
holy candles, crystal cups, vials of spirits, leeches,
while my mother watched from shadows
fighting demons with her eyes.
They tell me, when the priest arrived,
surprised to find the child alive,
he never commented on the faint red circles
following the tender length of spine,
the scattering of blood marks along the back
like ancient glyphs on altar stone.
He was a crowd favorite at urban poetry readings, especially at the former punk club QE2 on Central Avenue, where he screamed his edgy and ironic “White Boy” poems — often completely naked. Occasionally, he wore a baseball catcher’s mask to go with full-frontal nudity.
Such is how my once friend and colleague, Paul Weinman, is described in a tribute posted in the Albany Times Union today. He just died from the complications of Alzheimer’s. He was 75 years old. The newspaper piece celebrates Paul’s delightfully skewed lifestyle and creative pursuits and is an entertaining read even if you never knew him.
I met Paul when I began working at the New York State Museum in 1980. He already was a fixture and a legend in that institution, often annoying the staid administrators with his controversial off-site antics, while, at the same time, becoming a beloved and entertaining teacher in the Museum’s educational program. Parents and kids alike flocked to his workshops based on the Museum’s exhibits, and inner city neighborhood kids would show up in the Museum after school hours just to hang out with Paul and be entertained by his adventurous historical tales and re-enactments of life in the wilderness of the Adirondacks. He treated all kids with respect and affirmation; he dealt with adults with honest response to the way in which they dealt with him; he responded to the hypocrisies of every power structure with naively gutsy irreverence.
My professional path crossed with Paul’s because we were both poets in an institution that shared a building with the New York Sate Library and Archives and that often held literature-related events. Together, Paul and I organized and hosted the Museum’s annual “Banned Book Week” public readings. We held ekphrastic poetry events in conjunction with Museum art exhibits. We worked well together as colleagues supporting the educational mission of the New York State Museum.
Outside of our jobs, as part of the Albany poetry community, we came to know each other as writers, although our styles — in both content in presentation — had very little in common. As a challenge to my more conservative bent, one day Paul suggested that we do a collaborative poetry chapbook that explored male-female sexual tensions. I would write a poem and then he would write a poem in response. We would go back and forth like that until we had enough for a chapbook. Paul would print out and staple copies of the chapbook and then distribute it, for free, around the area, as he did with all of his poetry projects.
The whole idea was way out of my comfort zone, but Paul was pretty much an icon in the local poetry scene, and I was intrigued by both him and the challenge.
This is what the cover and back page our chapbook looked like. “Fruits of the Harvest Press” is just the name Paul gave to his own personal printing and distribution system. There’s no date on the publication, but it probably was in the late 1980s.
It took me a while to figure out how to approach the subject of sexuality, but I found a way to do it my way: through food metaphors. Hence the title: “Eating Disorders and Other Mastications.” My first effort was inspired by a Thanksgiving turkey neck.
something about turkey necks,
gizzards nestled in palm of hand,
stroked with oil,
until firm, juice-laden,
ready for needing,
fine night dining,
And we went on from there, as I branched out from the food metaphors into other expressions of female sensuality and Paul responded with blatant come-ons such as this, which became one of his famous “White Boy” series:
IN QUIVERS OF INAD-
EQUACY, WHITEBOY TRIES
BUCKUP UP HIS IMAGE
AS HE STRUTS FOR ELAINE
A. autographing pens
strapped to hips
B. rakish hat
C. boots tooled
with female in-
WHITE BOY TRIPS…
POLEVAULTS ON THAT
POINT HE’S TRYING 2
GET ACROSS: ARRESTED
4 SEXUAL HARASSMENT
My relationship with Paul never moved beyond friendship, although as a willing participant in Dionysian revelry, he might have taken it in that direction. But as attracted as I often was to “bad boys,” Paul was way out of my league in that arena. Plus I got to know Paul’s wife at the time, Judith Braun , a talented visual artist who really didn’t come into her own until she divorced Paul. I liked Judith, enjoyed the bohemian parties they threw, was energized by the creative energies with which they always were surrounded. Paul caused me to stretch the boundaries of my writing and my perceptions of what is acceptable to me in both words and life.
Paul loved the lore of the Adirondacks, and he spent the last five years of his Alzheimer-ridden life making miniature chairs out of tree branches. As the newspaper tribute reports: He built miniature chairs in the Adirondack twig furniture style and left them anonymously around town with a note: “I’m an orphan chair. Please take me home and put a stuffed animal or plant on me.”
I don’t know his latest wife, but I’m going to try to contact her to see if I can get one of those chairs to hold a plant in my garden and hold his memory in my heart.
I am going to Maine with two friends next week. While there, I am going to put to rest what remains of the guilt and sorrow and regret regarding my relationship with my mother.
The other day I went and spent some time with a good friend, and who is also a healer of souls carrying burdens of regret and guilt. Ed Tick began as my therapist and over these 30 years, that relationship blossomed into a friendship. I still reach out to him when I am troubled, and I visited him earlier this week in his new home not far from where I now live.
The result is that, next week, in Maine, as part of solidifying this new phase of my life on which I have embarked, I will do a ritual to let go of stuff that needs to be freed. I will build a fire, read this last missive to my mom, and then burn the paper. And then burn the triptych with her images — sending her history as a woman to soar with the gulls.
In preparation, I have set up a little altar to honor the good parts of my relationship with my mother, who died five years ago. I have her wedding ring that I put on a chain, and beads from the old red coral necklace (that has been a part of my matriarchal lineage for several generations) that I made into another necklace. I will wear these during the ritual, but, for now, they are a part of the altar. One of the few things I have left of hers is her old statue of Saint Anthony, the heretic converter. I’m sure that she prayed to him all of the time to convert this heretic. It didn’t work, but this icon,one of her favorites, has become mine. Maybe I like him because he holds a lily. And a child. And an open book. In my poetic heresy, I can interpret that any way I like.
So, here is what I will read. And what I will burn. In place of prayer, I write. Here and wherever. Because I can.
If we become the mother
we wanted, our children
grow the roots and wings
of our lost early yearnings,
Our daughters become
the women we wish we were,
our sons the men we dreamed.
But too often we succumb
to the echo of her voice,
caught in the tangle
of a cord never cut.
There is no burying our mothers,
though we lay them deep.
They live in us one way or other,
whether we heed or not.
I am sorry, Mom, that I was not the daughter you wanted. I’m sorry that you were not the mother I wanted. I know that you tried your best to be the best kind of mother that you knew how to be – the kind your mother was. And I did my best to break away from that kind of suffocating tradition.
Yet, despite how I disappointed you over and over, you were always there for me when I needed you. Because that is what the mothers in our family do, And that is how the best parts of you still live on in me – in the kind of mother I have finally become.
I’m sorry that your last years were filled with such turmoil. I wish I had made better choices about how to give you the care you needed. I guess it was my turn to try my best. That was all either of us could ever do.
I’m sorry that your last days were not what you had always hoped they would be – to die at home, in your own bed, with family around you. I did the best I could, Mom. I tried to make sure that you didn’t suffer. Instead, I suffered for you, and that was OK because it meant that in those last days I kept you safe from enduring some unnecessary familial narcissistic tyranny.
There were good times and bad times during the last of the years that we lived together. I like remembering the time we had then to talk and laugh, to dance the polka, to sing all of the old songs, to share our memories of times that were good for us both. I liked that I was finally able to do things for you that you really appreciated, that made you feel good. Because I know there were many other times before that when I made you feel bad.
All of those years as I struggled to grow up, I never really saw you the way that others did. You would have been glad to hear what cousin Cristine wrote to me about you after you died. She said:
I remember the enigmatic smile she always wore, like the one in The Portrait. I never remember her upset or angry. She was always dressed impeccably and I remember her love for Ferragamo shoes. Odd what we remember from our past — the strange minute things that become permanent strong memories and the important things that fade away. I always remember the bathroom at your house on Nepperhan — the l-o-n-g narrow pink bathroom with a door at each end (how cool!) and how it always smelled of green Palmolive soap. I remember your mom cooking and running back and forth to the kitchen and not sitting down and enjoying her own meal.
Someday, I will write a poem about that “enigmatic smile,” which I now think was a biting back of your disappointment and frustration for the parts of your life that you were never allowed to make your own — but I was too wrapped up in my own selfish agendas to realize that.
I don’t know if you were aware of much during your last days, but there was a sea gull who spent most of each day screeching from and pacing on the roof outside the window of your hospital room. This is what I found out about sea gulls:
Sea Gulls are messengers from the gods, especially ancient Celtic deities. They bridge the gap between the living world and the spirit world. Opening yourself to their energy enables you to communicate with the other side. Sea Gull can also give you the ability to soar above your problems and see things from above. Seeing all the different viewpoints.
So tonight I am here at the ocean, communing with the messenger seagulls, sending this message into the wind, into the endless sky: I miss you, mom, I’m glad we had some good last days together, and I wish we had been able to be closer, sooner. I release what is not worth carrying, and I cherish what is left: the comfort that, at the end, we knew how much we loved each other.