Wiser Than Me

Julia Louis Dreyfus is doing a podcast called “Wiser Than Me”, interviewing elder women about their lives and their attitudes toward aging.

After unclenching my teeth over the grammatical error in the title (the correct wording is “wiser than I”), I tuned in to the first two sessions with Jane Fonda and Isabel Allende.  The secret to having a successful “old age”, according to those octogenarians, has to do with good health and enough money.  Duh. Aren’t those things at the basis of every comfortable life, no matter what your age?

What has enabled these two women to truly enjoy this final chapter of their lives is their passion for what they love to do.  For Fonda, it’s activism and acting;  for Allende it’s writing and her recent remarriage.

Fonda has opted to live alone, deciding that she would rather not have to be nude in front of anyone at this point in her life.  She has let her hair go gray and wishes that she had not opted to go the plastic surgery route. Her friendship with women is most important to her at this stage of her life, as is her activism on behalf of saving the planet from fossil fuels and other pollutants.

Allende, on the other hand, is still comfortable with her sexuality (she remarried three years ago) and spends most of her time writing, which is her passion and purpose.  She says that she writes because she has to and loves the process.

Both consider themselves feminists and live their creative lives with that as an underlying philosophy.

Listening to these two women talk about their lives, past and current, I envy their passion and purpose.  Somewhere during the pandemic, I lost touch with mine, and I’m still floundering around, trying to recreate myself.  Maybe I can get inspired by continuing to listen to these podcasting women, who are so much wiser than I am.

 

It’s Not Insomnia, It’s DSPS

I don’t have insomnia, I have Delayed Sleep Phase Syndrome.

Over the past decade, I consulted with various sleep specialists, none of whom ever mentioned DSPS as a diagnosis. I finally had to diagnose myself. All of them told me that I, indeed, had a sleep disorder and provided various suggestions, all of which I tried and documented here. The last sleep study I endured, several months ago, required two Ambien to even get me to sleep on their schedule. Then they woke me up after 4 hours (5 am) because I had to leave, and I was barely able to walk out of the lab and find a place to sit and wait for my daughter to pick me up. I have found that few doctors do the investigations necessary to actually find an accurate diagnosis. It has become cookie-cutter medicine. One size fits most.

Three months ago, I had a serious emotional meltdown, which prompted me to find someone to prescribe more effective anti-depressants, since there would be days I would only get out of bed to eat and go to the bathroom. Struggling to change my circadian rhythm — and failing over and over — finally sent me on an internet search to see if my 3 or 4 am to noon or later sleep schedule was something others were experiencing. And they are. Many. All of the world. Almost all just learned to live with it because nothing worked when they tried to change it. One woman who lived on the east coast took a job on the west coast because she figured that would put her bedtime at midnight, and she could live with that. But it didn’t take long for her body to relapse back to a 3 am bedtime, even on the west coast.

This household shuts down around 11 pm each night. That leaves me with a good four hours to find something to do that won’t wake them up. It’s so easy to just sit, watch tv or read, and eat. I wish I could use that time to write poetry.

Anti-depressants, at the potency at which I am now consuming them, dull the sensibilities that I need to be inspired to create poetry. Even my prose becomes drab and spiritless. But now that I have a diagnosis and an actual official name for what I am experiencing, I will try to ease off some of what I began taking to climb out of the Major Depressive Disorder that I fell into because of all of my failed efforts to change my circadian rhythm.

What I wonder is, why now, since most folks with DSPS are adolescents or young adults. I think there’s a connection to the 5 year trauma I lived through taking care of my increasingly demented mother while dealing with the constant harassment and abuse heaped upon me by my brother. During that time I had no set sleep schedule and often had to resort to sleeping pills to get any rest at all. While enduring my recent meltdown, I realized that I really do have PTSD as a result. Knowing is always better than not knowing.

I’m back writing on this blog to fill up some of that time until 3 or 4 am, when my sleep switch activates. That’s really what it feels like. While I feel relaxed and tired during those wee morning hours, there comes a time when I simply fall asleep, as though a switch is flicked. There is nothing I can do to make that happen. When my brain is ready, it shuts off. And then I sleep deeply for 8 or 9 hours and wake up rested.

So, this is my life now, at age 81. It could be worse, and I try to be grateful that I can still see and hear (with help) and drive (but not at night) and I don’t have any serious medical conditions. I can live with that.

A Labyrinth is Not a Maze.

From here:

A maze is a complex branching (multicursal) puzzle that includes choices of path and direction, may have multiple entrances and exits, and dead ends. A labyrinth is unicursal i.e. has only a single, non-branching path, which leads to the center then back out the same way, with only one entry/exit point.

These two structures have different, although related, meanings. Yet they are incorrectly used interchangeably all of the time

A labyrinth, while sometimes having very convoluted-seeming pathways, really only has one way in and one way out. Walking a labyrinth invites patience, focus, care, introspection. The goal is not to find your way out or in. That’s all laid out for you. You can’t get lost.

There is no set ritual for walking a labyrinth, but there are books and lectures to assist you in performing a labyrinth walk. The basic advice is to enter the labyrinth slowly, calming and clearing your mind. This may be done by repeating a prayer or chant.

A maze, on the other hand, invites you on a challenging journey to find your way in and your way out. Its pathways are meant to be disorienting and its goal is to confuse you. According to Wikipedia:

A maze is a path or collection of paths, typically from an entrance to a goal. The word is used to refer both to branching tour puzzles through which the solver must find a route, and to simpler non-branching (“unicursal”) patterns that lead unambiguously through a convoluted layout to a goal. (The term “labyrinth” is generally synonymous with “maze”, but can also connote specifically a unicursal pattern.[1]) The pathways and walls in a maze are typically fixed, but puzzles in which the walls and paths can change during the game are also categorized as mazes or tour puzzles.

The Minator lived in the middle of a MAZE – a maze with such complex pathways that Theseus, sent to kill the monster, might not have been able to find his way out after he completed his task. So he tied a ball of string to the entrance to the maze and unwound the string as he went in so that he could follow it back and be able to get out.

So, while a labyrinth can be classified as a “maze,” a maze is not the same as a labyrinth.

This is what I was thinking about the other night, waiting for sleep. (Sleep doesn’t come easily or me).

I am thinking that some folks seem able to walk the safe, set pathway of the labyrinth life-model. Some by choice, like cloistered nuns and monks, who are relieved of the kinds of personal choices that are constantly confronted by those who find themselves navigating various stressful life mazes. Others, because of personality traits or very careful controlled planning, find their lives moving within the ease of the Labyrinth. There are still others who allow themselves to be absorbed into a cult mentality that provides the boundaries and makes their choices for them, making hard life choices simply by giving them a labyrinthian framework to follow. If they don’t deviate, they will make it to the goal (however the cult defines it). Organized religion also provides that clear pathway, so much easier to navigate than that messy maze.

Most of us, however, can’t avoid the stresses from the constant choices with which we are confronted along the maze-like journey of our lives. We constantly bump into dead ends, go around in circles, sometimes just sit down wherever we are, too tired to go on. I also think that if you are a creative person who engages with life to find inspiration, motivation, questions and answers, you have no choice but to take your chances in those messy mazes.

Like a Stone Labyrinth

Life leads you.

You set your alarm,
choose your shoes,
gather friends for tea,
count your changes.

Until one day a corner comes,
slipping you a glimpse
of that line of stones
shaping your shadow’s edge.

And then a perfect black cat,
with eyes like glowing stones,
races across your path
and waits in the early ferns
for you to cross hers.

Back in the Saddle

It’s been about 25 years since I did my last public poetry reading, but I’m gathering up my courage and doing one tomorrow at the Springfield Library. Believing that you “have to get them at ‘Hello!'” I’m going to start with this one. (I just hope that I can pull it off.)

An Old Lady Raps Back

you don’t see me
not really
with my edges
grown soft and my
curves gone
to middle thick.

I see that your eyes
don’t stick on my face
laced with time’s
weary tricks.

I’m invisible in your world
of constant noise and sullen bluster,
all the anger you an muster.

I know you got it tough
rough — never enough.

You think that’s new?
I grew my thick skin
long before your tiny hide
slid into snide and sin.

Oh, I know your words —
I was talking hard
long before your sorry ass
passed its first gas.

But I make a choice of voice
to mold a tighter tone
to pose a clearer tune

And then I stand and roar
more than you even think
to know.

The Gypsy Coat Tale

I gave my writing circle the prompt “the coat was shabby.” And I gave them a challenge to use strong verbs and specific nouns. As I began to write my response to that prompt, I decided to put it someplace in history and do a little research for details. This is my result, my first ever try at historical fiction:

artdecodesign

The Gypsy Coat Tale

The coat was shabby, but its aspect still spoke of nights thrown over a naked shoulder at a smokey Montparnasse cafe, or tossed onto the back of a scarlet sofa at a late night Paris salon. Its stained fabric revealed a careless pattern of absinthe, bathtub gin, and the mascaraed tears of its most passionate devotees.

They say it once belonged to Nina Hamnett, self-proclaimed and notorious “Queen of Bohemia,” who wore its gold satin lining next to her skin while she danced shimmering lights into the weave of the rich silk brocade. On those nights, the coat created its own melody, a mesmerizing harmony of color, texture, and pattern, the timeless echo of a Siren’s song.

Legend has it that the coat was created by the two Japanese weavers and the Gypsy woman whom Hamnett befriended during her brief stay in Paris before the war started, before everyone folded themselves into enclaves of creative ferment or else fled to the safer shores of England and America.

And that, they say is how the coat finally wound up in the window of the Fifth Avenue Parisian boutique on the afternoon that Zelda Fitzgerald walked out of New York City’s Palais Royale Hotel in search of the perfect evening dress.

She did find the perfect dress: a long black beaded silk with a sheer back that dipped down to her tailbone. But is was the coat that took her breath away – the coat and the legend and the fantasy.

The multicolored floral brocade boasted gleaming gold threads that reflected the bright city sunlight. Elaborate scrolls etched its lush black velvet cuffs and ankle-skimming border. A face-framing swath of black fox, added as an afterthought, brought the coat to the level of a work of art.

By the time I rescued the coat from the empty corner of my spinster aunt’s nursing home closet, its shabbiness was well-earned, having been Zelda’s constant companion through her bi-polar adventures played out over two continents and two decades, until both she and the coat began to unravel.

My aunt had been a nurse at the Highland Mental Hospital in Asheville, North Carolina, where Zelda spent her final years capturing on canvas the remaining bright colors of her memories and telling my aunt the elaborate coat-tales that fed her lonely dreams of prodigal nights ablaze in the heart of a drowning Jazz Age.

Just days before the hospital fire that took her life, Zelda gave my aunt the coat to wear to a costume party.

And so the Gypsy Coat was retired to the back of my aunt’s closet, although she always took it with her whenever she moved, unable to dispose of its vibrant history. The Gypsy Coat is mine, now, to ponder on the relic that it is – a remnant of legendary lives lived with creative abandon, dazzling artistry, and deadly excess.

artdecodesign

The day after I wrote this, as I was watching a “Friends” rerun with the family, Phoebe appeared wearing the coat I had described the day before.

gypsy coatbI love it when stuff like that happens.

I know a young woman

Well, I say I know her, but she’s really a friend of a Facebook friend. Well, I say that she’s young; she’s really my daughter’s age — just over 50. It’s all a matter of personal perspective.

Anyway, this young woman is very ill with a disease of the blood and will only get worse. She is very smart and creative and well-known and respected in the technical information/education publication world. That is not a world I know. I only know about her. And I only know about her because there is something in her brightness and bravery that moved me and made me want to learn more about her.

I needed/wanted to do something for her — because I can’t fix any of the things wrong with this world, with my country, with all of those folks hurting and trying and dying. Because I am a maker of things and because I wish — how much I wish — I could make magic.

And so I got on Google and downloaded images from her Facebook page and from her book covers on Amazon. I figured out how to do a simple world cloud using words from her various posts.

shirtfront I printed out the images on washable fabric. I appliqued the images onto the front of a t-shirt.

Then, I appliqued a healing mandala on the back of the shirt.back

And then I looked up her address on 411.com and put it in the mail.

And I included this note:

If Magic were something I could make,
I would spin you a spell of healing,

thread it with the strength and energy
of all of your best moments, color it
blue like water teeming with life,
the burgundy of blood, the red and white
of cells induced to dance again,
of a thousand loving thoughts
warming the fabric of hope.

Then you could wear it like armor
a curative cloak, medicinal mantle,
that primitive sympathetic magic
powerful in intent as any prayer
.

I did it as much for me as for her. We are both powerless against the arbitrary surges of fate that drag us into those dark places where we would not choose to go and then leave us, spent, to find a way out. Only she has no way out of this one.

discovering Inner Peas

I don’t read many blogs any more. I did in the early days, when we were a seedling community, all just starting out and feeling connected by our shared fascination with exploring the reaches of this technology, with sharing love of writing and our willingness to be open about who we are. We wrote with fire and shared with ferocity.

So I’m delighted when I stumble across a personal blog that I wish I were able to write, myself. It’s good writing. It’s honest feeling.

Inner Peas.

What great name.

purity is bullshit, she says

Can you feel it? That big downhill slide we’re on?

Pipe lines wrecking the rain forest, fracking wrecking the water, greenhouse gases wrecking the weather. The “big picture” is all wreck [sic] and ruin.

My way of coping with that awareness is usually by focusing on my own little picture. And blogging about it — grandsons and gardens, nostalgia and nuisances.

But when it comes to the way, across the globe, that women are treated, portrayed, denied, discouraged, wrecked and ruined, I take it personally, especially since I remember the early days of our feminist struggle, when so many of us joined with each other, and with wise and willing male supporters, to push back against a sexist system set to designate who we were and are and could or couldn’t be.

If you think it’s any better these days, all you have to do is look and listen to know that you are wrong. Cultural attitudes. in general, and the attitudes of many males, in particular, have become even more misogynistic.

NPR’s article about the Amanda Knox case points up one aspect of this rampant “cultural sexism.”

If Amanda Knox had been Andrew Knox, the breathless and prolonged excitement around his sex life would be greatly diminished, or absent altogether. If Amanda had been Andrew, he wouldn’t have been labeled “a sex-mad flatmate” in the media.

No, just in last Sunday’s New York Times, the “veritable drumbeat of sexual shaming” heaped on Amanda Knox amounts to sexism run rampant.

While we should have already evolved way beyond the gender roles that our early progenitors adopted as necessary for survival (see NPR article linked above), the attitudes and behaviors of too many young males indicate that the opposite is happening. As a culture, we are not only backsliding; we are slipping into a subversive hatred of women that is triggering both vocal and physical violence against females.

Voicing the young, strong, liberated, and angry perspective of women who refuse to let sexist male attitudes intimidate, suppress, and repress their sexuality is Lindy West’s article in Jezebel entitled Female “Purity” is Bullshit.

She says:

Girls and women, if no one has ever told you this before, or if you just have trouble believing it: you are good, you are whole, you are yours. You do not exist to please men, and your value as a human being is not contingent upon your sexual capital. “Purity” is a lie. Do not even worry about any of this garbage, because it’s about as real as a fucking unicorn. And like my Nana always used to say, “Never take life advice from a grown man who believes that unicorns are ‘extinct.'”

And this “good girl” shit isn’t just limited to odious ding-dongs like dude-who-doesn’t-know-the-difference-between-extinct-and-fucking-mythological. I know plenty of progressive, liberal, adult men who openly say they’re looking for a “good girl”—who prioritize some paternalistic illusion of “self-respect” over personality and chemistry. And to those dudes, I say, HOW DO YOU NOT SEE HOW CREEPY THIS IS. Can you imagine if women went around saying they were just looking for a “good boy” and sometimes they “jokingly” scout kindergartens for promising baby virgins?!?!?! Groooooooooss!!!!!

West’s article is a hoot and holler to read. It is raw. And truthful. And angering. It is the way it is but shouldn’t be.

I don’t know how the bad attitudes of misogynist males can be changed. I don’t know how to prevent their younger brothers from becoming just like them. Is there a warped Y chromosome or strain of testosterone that is being unknowingly spread to each generation of males? Is it something in the water? Is it something that we should put in the water?

I don’t know the answer. What I do know is that there needs to be more females refusing to put up with stupid men’s bullshit.

this old Pole soul

Like every human on this planet, my heritage traces back to the heart of Africa, from where the original homo sapiens emerged around 100,000 years ago.

Somewhere around 40,000 years ago, their descendants descended on what eventually would be the nation we now know as Poland. Since the time of these early forbears, the land that was considered “Poland” shrank and expanded depending on the whims of glaciers and governments. Pretty much land-locked except for its limited access to the Baltic Sea, Polish land has been traipsed over, lived on, and fought over by tribes and nations from the Turks to the Celts. The 19th and 20th centuries, alone, saw Poland’s boundaries recede and expand drastically as various histories and wars played themselves out.

While I know that America has claim to the title of “melting pot,” pre-historic Poland has to come close because of the hundreds of different peoples who settled there at one time or another, coming upon its central location accidentally or on purpose. So, even though I can trace my bloodline back through several generations of “pure” Poles, the truth is that I have in me genetic traces of countless races, leading back to that elusive “Mitochondrial Eve.”

Why I’m thinking about all of this is that I’m taking a class in Polish language and culture to help me remember how to converse in Polish. I have no immediate reason for doing that, except that it’s free at the Senior Center, and relearning the language is helping me to exercise my brain.

I have never been very good at just sitting in a class and listening. I like to participate. So, I offered to do a session next week on the traditions still alive in Polish culture today that have their roots in that land’s pre-history. (Of course, that means “pagan,” but I didn’t use that word in my offer to do the session. All of the other students seem to be Catholic, and I didn’t want to use language that would turn them off.)

For anyone who is interested, there are a very few websites that deal with Polish/Slavic pre-history. This is the best of them.

More than a dozen years ago, I stumbled upon a wonderful site explaining the pagan origins of various Polish folk customs and chronicling the Polish pagan pantheon and magical symbols. I printed out all 80-something pages of information from that now-defunct website, and I am so glad I did because I would have to track down a ton of books to compile it myself at this point. I’m thinking that I probably saved it on my old computer but somehow lost track of that document.

Growing up Polish in America (as did the other students in my class), what I was told about Polish history made it seem as though it all started with the the conversion of Poland to Christianity back somewhere around 990 A.D.

However,

In the course of the Christianisation of Europe in the Early Middle Ages, the Christian churches adopted many elements of national cult and folk religion, resulting in national churches like Latin, Germanic, Russian, Armenian, Greek and so on. Some Pagan ceremonies became modern holidays as pagans joined the early church.

It just goes to show you — children are told the history that their “responsible adults” want them to believe. But there’s always more. Always more.

Do zobaczienia.

turnaround fantasy

The following is my response to the visual prompt of Magpie Tales #58. Go to the site for links to the responses of other writers.

Turnaround Fantasy

In my dreams I saw a warrior,
caped in scarlet velvet,
with eyes as green as spring mischief
and legs as strong as the golden mare they rode.

The warrior ranged the ragged cliffs
above a raging sea,
rescuing damsels in distress
and returning ancient thrones
to rightful heirs.

And when the moon was full,
the warrior would ride to the village
and make music, and laughter, and
even, love.

And, one one of those moonfull nights
I asked the warrior:
‘What do you seek?”

And the warrior answered:
“I seek a knight in shining armor,
with eyes as daring as the autumn seas
and hands as gentle
as the brush of his stallion’s silver mane —

A knight who rides the wooded hillsides
and rain-washed valleys
rescuing damsels in distress
and returning ancient thrones
to rightful heirs.”

Then,
in the startling shadows,
I saw a dark longing
drown the mischief in her eyes,
as the warrior turned
to face the moon.

(copyright Elaine Frankonis)